Episode 58

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Published on:

23rd May 2025

The Burnout Breakdown: When Giving Too Much Leaves You Empty

In this deeply relatable episode of Heal with Kimile, Kimile Pendleton pulls back the curtain on modern burnout - that soul-deep exhaustion that comes from pouring everything into work, family, and responsibilities while leaving nothing for yourself. She speaks directly to the caregivers, the providers, and the overachievers who pride themselves on being everyone's rock, but secretly wonder why they feel so drained.

Kimile explores the dangerous myth that strength means never needing rest, and how our constant giving can actually harm those we love most - especially our children. When we do too much for too long, we risk raising a generation that never learns to solve their own problems or weather life's inevitable storms. With equal parts tough love and compassion, she offers practical wisdom on setting boundaries that protect your energy, teaching kids true resilience (not dependence), and rediscovering the joy in your own life.

This is more than a conversation about self-care - it's a wake-up call for anyone who's been running on empty, a reminder that you can't pour from an empty cup, and that Sometimes the most loving thing you can do for others is to show them how to stand on their own.

Your well-being isn't selfish - it's survival. Tune in to start reclaiming your life.

 

Work With Me


If you want to make a positive change in your life, do some self-discovery, and realign your life, I invite you to explore my website, https://healwithkimile.com/  where we can embark on a journey together to uncover your true self, overcome challenges, and live a life aligned with your passions and purpose.

Links and resources:

Website:

https://healwithkimile.com/


My book is available on Amazon: 

https://www.amazon.com/Re-framing-Your-Life-Becoming-Invincible/dp/1499538952


 


 

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About the Podcast

Heal With Kimile
Welcome to "Heal with Kimile," the podcast where healing meets intuition and purpose. Join your host, Kimile Pendleton, a seasoned Professional Intuitive Counselor with over 30 years of experience guiding individuals, couples, and families toward emotional resolution and purposeful living.
Join her on this transformative journey as she delves into the heart of emotionally charged and complex cases, unveiling the profound insights that lie within. Known for her unique ability to connect with the Divine, She’ll share stories, techniques, and wisdom that can help you break free from past burdens, reframe your story, and design a life aligned with your true purpose.
Let's embark on this healing adventure together, unraveling the threads of your past to create a tapestry of purpose and fulfillment.
Subscribe now and join a community of seekers and healers. Remember, your healing journey starts here with Kimile.

About your host

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Kimile Pendleton

Kimile Pendleton is a full time Professional Intuitive Counselor, Podcast Host, Author and Speaker. She has maintained a practice for over 30 years and has counseled tens of thousands of individuals, couples & families. Kimile is known for her ability to resolve emotionally charged and complex cases and get right to the heart of the matter. She has a gift of intuitively sensing where people are stuck, in pain, or what future they are meant to live into. People seek her out for her ability to connect with the Divine. She has developed a healing method called, Life Realignment process, which helps people clear their past, re-frame their story and design a purpose-aligned life. She believes we all matter and we all have a purpose. Her offerings include: one-on-one and couple sessions, family healing sessions, 90 day coaching program on Divine Intuitive Practices, 90 day coaching program on Life Realignment, multiple webinars on Spiritually Clearing yourself and her popular program for struggling couples, Soulmate Second Chance.